What is Bengkung Belly Binding?
Bengkung belly binding is the art of wrapping a postpartum women’s belly for physical support and to help hasten the recovery process after childbirth. This belly binding method consists into wrapping a 15-yard long strip of cloth around the abdomen from the hips up to the rib cage.
Women are traditionally wrapped as soon after birth as possible, ideally on day 2-5 and only between 2-6 weeks after a cesarean birth (depending on the healing of the incision). It is then for 40 days or more (traditional practice).
The Bengkung belly binding technique is rooted in Malaysian culture however various countries and cultures around the world use some form of belly binding to help support the postpartum healing process.
It’s recommended to wear a belly bind on the postpartum period for 6-10 hours per day for up to 30 days.
How does the Bengkung Belly Binding work?
Bengkung Belly Binding is a traditional belly-wrapping method that relieves the strain from physical changes that occur with vertical abdominal muscles and organs during pregnancy and delivery. With Bengkung, the added support of this warm wrap provides comfort and aids in recovery time, including for the intensive healing required after c-section. Bengkung Binding is a great way to provide the support your tired muscles need during the postpartum period.
Other benefits of Bengkung belly binding include:
-Assists in abdominal wall retraction (diastasis recti)
-Supports the womb after birth
-Protect the internal organs, as well as help swollen organs, return to their pre-baby state
-Improves circulation in the abdominal and pelvic area
-Tighten the abdomen and other parts of the body that have weakened or lost their muscle tone
-Relieves water retention by boosting the lymphatic system
-Supports the spine and posture realignment (that truly helps with breastfeeding)
-Supports the pelvic floor
-Relieves back pain and more.
Services & Pricing
The Wrap
The Bengkung Belly Bind consist of two separate pieces, a panel, and a wrapping strip. The panel is used to protect the wrap from becoming stained with belly firming paste. It can also be used as a storage bag for the wrap.
You can choose from a variety of different colors and fabrics.
The binds are locally handmade and the edges of binds can be serged for if that is your preference.
Free home delivery in the Mid -Hudson Valley area.
Unbleached muslin………………………………………$50
Indonesian Batik or hand dyed muslin ……………..$65
Wrapping Sessions
-Buying the wrap from us is not required if you wish to just have a wrapping session.
-If you wish to make your own Bengkung wrap make sure it’s 15 yards long X 8 inches wide made with a light and non-stretchy fabric such as muslin.
-Abdominal massage with warm organic sesame oil is included in every wrapping session. All wrapping sessions are done in your home.
First Session of Belly Binding:
$50 + instructions on how to wrap yourself afterward
Additional Bindings:
$35.00 each time
Traditional Bengkung Belly Binding Package
$200
The package includes:
-The Bengkung Belly Binding wrap of your choice
-2 bottles of Belly firming paste + 2oz organic sesame oil OR 2 10ml bottles of EO Blend
-Warming abdominal massage in every visit
-Three binding sessions (Initial binding + 2 additional visits). We will come to your home to wrap you on three different days.
Other Postpartum Add-On/Belly Binding Packages Available
Starting at $50
Belly Firming Paste
$20
The Belly Firming Paste contains many warming ingredients, which stimulate blood flow to the abdominal area and result in firming, toning and strengthening of the internal muscles along with tightening loose skin. The ingredients also stimulate the body to release the retained water gained during pregnancy.
-Cinnamon
-Cardamon
-Clove
-Turmeric
-Ginger
-Cumin
-Kaffir Lime*
1oz Organic Sesame Oil
All ingredients are Certified Organic Mountain Rose Herbs
Belly Firming Essential Oils Blend
$20
The Belly Firming Essential Oils Blend contains therapeutic grade organic essential oils and high-quality organic carrier oils that promote healthier and firmer skin in the abdominal area. For your convenience, our blend comes in a roller ball bottle, for easy application and storage.
-Castor Oil
-Argan Oil
-Cypress
-Geranium
-Frankincense
-Lavender
-Ylang Ylang
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